11/15/12

So, I have lost 4 lbs, 

which doesn't sound like a big whoop,

but the thing that's different this time is that-

 I have consistently kept the weight off. 

My weight fluctuates a few pounds (2-3)

just within a days time.

But I have dropped down to 146 and stayed that way 

(fluctuating 146-148, instead of 150-152)

Now I know the scale isn't everything.

In fact, I had a kinda bummer moment this week. 

A pair of pants that I had bought early in the year,

a pair that I bought post weight gain,

to specifically fit my bigger size,

FIT but was incredibly TOO TIGHT 

and horribly uncomfortable. 

 I am very excited to see that I am making progress 

without completely killing myself.

The exciting thing is that 146 is the smallest I've weighed in 2 years.

The not so exciting thing is that those pair of pants I referred to 

fit me earlier this year and a year ago in November, 

when I weighed more. 

Sooo... my goal this week is to do more weight training- every workout.

Also I'm going to get in 5 workouts- no exceptions.

Also, I'm going to take it easy on the elliptical (my favorite- by far)

because my upper thighs are getting very muscular and odd looking,

while my inner thighs are still too jiggly and not the most pleasant. 

I have been doing awesome with my water consumption.
I really do love the Water Your Body app.
Also I've been using the berry-pomegrante MiO-

I highly recommend it.
I've drank 4-5 (16.9oz) bottles each day for 5 days,
HOORAY!

Oh, so my previous goal was to not say anything negative about myself.

Woo-wee was that a hard one.

I wasn't 100% successful,

but I did notice and correct myself as soon as I made the mistake-

so that's progress.

I'm gonna keep at it.

I have faith that I will have better luck with this week's goal.

Also I've been a tad better with my scripture readings, 

but still not where I should be. 

I'm praying to God more- the right way.

And really striving for growth in our relationship,

more than I had been. 

Well that's all for now.